How to Stay Slim

Deciding to lose weight is a great idea but in fact there is a problem on how to stay slim? Well, we just have to know what should to do in order to prevent the fat comes again.

Although our body should be destined to be slim, resulting from our modern diet that is rich in modified carbohydrates and fats, factors that often lead to storage of excess body fat.

According to the World Health Organization, more and more people in Europe affected by obesity, although the appearance nowadays more and more importance is attached.

Both men and women place great importance on their appearance. It is important to them to look good and stay slim to be and they feel largely responsible for their appearance and their character.

Bios Life Slim Helps You To Stay Slim

Bios Life Slim ™ is an innovative product that is the most remarkable scientific breakthrough of the last 30 years in weight and body fat management. If Bios Life Slim a healthy lifestyle with a balanced diet and regular exercise is used, it helps the body naturally …

… In maintaining a healthy body fat percentage
… In weight regulation
… A long-lasting feeling of fullness to have – without bloating
… About all day to feel good and full of energy
… To normalize the blood sugar level
… In maintaining healthy digestive functions

The most important nutritional values ​​per serving:

  • Calorific value 84 kJ / 20 kcal
  • Dietary fiber 4.0 g
  • Vitamin A (from Pro-Vitamin A) 225 mg 28% *
  • Vitamin B1 2.0 mg 143% *
  • Vitamin B2 2.0 mg 125% *
  • Vitamin B6 7.0 mg 350% *
  • Folic Acid 220 mg 110% *
  • Niacin 26 mg 144% *
  • Vitamin B12 3 mg 300% *
  • Vitamin C 45 mg 75% *
  • Vitamin E 29 mg 290% *
  • Biotin 20 mg 13% *
  • Calcium 60 mg 8% *
  • Zinc 2.3 mg 16% *
  • Chromium 100 mg **
  • Selenium, 3 mg **
  • *% Of the RDA
  • ** Daily Value not established

Diabetic Info:
One serving is equal to 0.42 BE when prepared with water.

9 Bios Life Slim Application Tips To Help You Stay Slim

1. Set Goals

Write your fat reduction and weight objectives. Written goals are the beginning of success. The stronger your will is to achieve these goals, the more likely you are to reach them.

2. Measure the output dimensions

Take a few minutes now to record your measurements and take some photos so you can track the progress. Measure the circumference of the neck, chest, abdomen, hips, thighs and arms. Take pictures (preferably without clothes at the appropriate places) from the front and also on the side. Most likely you will first see the reduction of the scale before the onset of the additional weight reduction.

3. Make SLIM! to your daily routine

Mix and drink one sachet SLIM! 15 minutes before each of your two main meals daily. If you have forgotten it, drink it as soon as you remember. Use our SLIM! Shaker in order to mix the drink and just drink it immediately before it thickens.

4. Follow the 4-4-12 rule

In order for your body to the greatest possible way, excess body fat with SLIM!can burn, we must help it to get into the so-called fat burning zone. SLIM! will reduce your cravings, which makes it easier to turn to the usual snacks between meals may give up. The 4-4-12 rule says: Do not eat anything for 4 hours between breakfast and lunch, nothing for 4 hours between
Lunch and dinner and nothing for 12 hours between dinner and breakfast.

5. Drink more water

Give up unhealthy and sweetened drinks. Drink at least 2 more still water-liter, as this will help your body to move more easily to the fat and toxins from the body.

6. Make a better, healthier food choices

If you really want to live healthier and want to achieve a better figure, then you are making a healthier choice of what you eat. For maximum effect you reduce the consumption of high glycemic foods such as sugar, white pasta, potatoes, white rice etc ….

7. Have breakfast

The omission of breakfast is one of the factors why we grow. Get your metabolism going by taking a high-protein and low carb breakfast. The easiest and a very healthy – way to start your day right with swing is it to start with a delicious shake our Lean Complete for breakfast replacement.

8. Eat less

Look for the new body signals after eating SLIM!. You will feel much less cravings and also have less appetite. Do not ignore these signals out of habit. If you SLIM! regularly take before meals, you will find that your appetite is reduced. Eat less well according to this signal. This will not only take fewer calories, but you also save money on food expenditure. This is an important point because it reduces the cost of SLIM! considerably.

9. Move more

It is important that you increase your daily exercise – even if it’s just a little, and just spontaneously between the work. SLIM! also you will probably notice a significant increase in energy – put them in
more movement around so you can stay slim!

Bios Life SLIM! contains the most important vitamins, minerals, fiber and antioxidants to help you stay slim